Wow. I don't like it. But hey, only 50 days until the days start getting longer again!!
This time of year it becomes a challenge for me to not to slip into a negative, depressing state of mind. I find that if I deliberately determine to not allow those negative tendencies to take over, I can overcome it!
Additionally, lots of social activity is the main thing for me.
How do you all who are affected by it take this thing called seasonal affective disorder?
This time of year it becomes a challenge for me to not to slip into a negative, depressing state of mind. I find that if I deliberately determine to not allow those negative tendencies to take over, I can overcome it!
Additionally, lots of social activity is the main thing for me.
How do you all who are affected by it take this thing called seasonal affective disorder?