Small can salsa
1 can cream of mushroom soup
1 large can black beans
1 big honken onion
4 chopped tomato
2 steaks cubed
1/2 tsp of cumin, chili powder, galic powder and oregano
Dump into crock pot on low for 8 hours ( no need to make it pretty, not like the Queen is coming for dinner
)
Serve on top of Judiths not so secret but amazing mashed potatos
Potatoes
2 sweet potatoes
tons of garlic
milk and cheese
butter (LOTS)
Whip with beater until rather sinful
Sprinkle with chives or spring onions
Eat until you pass out
We arent on diets here for heaven sake! ( you may want to serve with a salad or something, but really why ruin a beautiful thing 
1 can cream of mushroom soup
1 large can black beans
1 big honken onion
4 chopped tomato
2 steaks cubed
1/2 tsp of cumin, chili powder, galic powder and oregano
Dump into crock pot on low for 8 hours ( no need to make it pretty, not like the Queen is coming for dinner
Serve on top of Judiths not so secret but amazing mashed potatos
Potatoes
2 sweet potatoes
tons of garlic
milk and cheese
butter (LOTS)
Whip with beater until rather sinful
Sprinkle with chives or spring onions
Eat until you pass out