I just asked the new food pyramid the govt. put out what my diet should look like based on my age and sex. If I exercise less than 30 min/day I can eat 5 oz. of meat. If I exercise over an hour a day I
can eat a whopping 5.5 oz of meat! Sounds pretty grim.
And there was no answer for how many slices of pie is allowed with it
http://www.mypyramid.gov/
can eat a whopping 5.5 oz of meat! Sounds pretty grim.
And there was no answer for how many slices of pie is allowed with it
http://www.mypyramid.gov/
